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Reignite Intimacy, Connection, and Joy

Helping couples build lasting love and connection.

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Reignite Intimacy, Connection, and Joy

Helping couples build lasting love and connection.

Does Your Relationship Feel Stuck in a Cycle of Disconnection?

Or are you wondering if things will end?

You're not alone. 

You're not alone. Many couples face these moments of doubt, frustration, and distance. But here's the truth: disconnection doesn't have to be the end of the story.

Do you feel like you're talking, but not really being heard?
Are you tired of the same arguments, the silence, or the invisible walls that seem to grow stronger every day?

For many couples, the feelings of love, passion, and connection slowly fade—not because they don't care, but because they don't know how to navigate the emotional, mental, and physical challenges of a long-term relationship.

But here's the good news: there is a way out of this cycle of disconnection.

By learning how to regulate your nervous system, understand each other on a deeper level, and rebuild trust, you can create a relationship that thrives—not just for today, but for the years to come.

Maybe you can relate...

âś§ Do you feel more like roommates than romantic partners, wondering where the intimacy and connection that once defined your relationship have gone? The closeness you once shared seems lost, leaving you feeling distant.

✧ Are your conversations focused solely on logistics—managing schedules, bills, and tasks—with little space left for heartfelt, meaningful exchanges? You long for those deeper talks, but life keeps getting in the way.

✧ Has daily stress and exhaustion taken a toll on both of you, leaving little to no time or energy to nurture the “us” in your partnership?

âś§ Has parenting become the center of your lives, while your relationship has quietly shifted to the back burner, neglected and unseen?

✧ Do arguments escalate quickly, leaving you feeling hurt and unheard—or worse, have you stopped communicating altogether, avoiding the conflict entirely?

âś§ Have you tried therapy or self-help resources, only to find yourselves stuck in the same patterns, longing for a deeper connection that feels just out of reach?

But it doesn’t have to stay this way. With the right tools and guidance, you can rebuild trust, rekindle passion, and create a thriving partnership that inspires love, joy, and harmony in your family life.

Book a Free Consultation

Does Your Relationship Feel Stuck in a Cycle of Disconnection?

Or are you wondering if things will end?

You're not alone. 

You're not alone. Many couples face these moments of doubt, frustration, and distance. But here's the truth: disconnection doesn't have to be the end of the story.

Do you feel like you're talking, but not really being heard?
Are you tired of the same arguments, the silence, or the invisible walls that seem to grow stronger every day?

For many couples, the feelings of love, passion, and connection slowly fade—not because they don't care, but because they don't know how to navigate the emotional, mental, and physical challenges of a long-term relationship.

But here's the good news: there is a way out of this cycle of disconnection.

By learning how to regulate your nervous system, understand each other on a deeper level, and rebuild trust, you can create a relationship that thrives—not just for today, but for the years to come.

Maybe you can relate...

âś§ Do you feel more like roommates than romantic partners, wondering where the intimacy and connection that once defined your relationship have gone? The closeness you once shared seems lost, leaving you feeling distant.

✧ Are your conversations focused solely on logistics—managing schedules, bills, and tasks—with little space left for heartfelt, meaningful exchanges? You long for those deeper talks, but life keeps getting in the way.

✧ Has daily stress and exhaustion taken a toll on both of you, leaving little to no time or energy to nurture the “us” in your partnership?

âś§ Has parenting become the center of your lives, while your relationship has quietly shifted to the back burner, neglected and unseen?

✧ Do arguments escalate quickly, leaving you feeling hurt and unheard—or worse, have you stopped communicating altogether, avoiding the conflict entirely?

âś§ Have you tried therapy or self-help resources, only to find yourselves stuck in the same patterns, longing for a deeper connection that feels just out of reach?

But it doesn’t have to stay this way. With the right tools and guidance, you can rebuild trust, rekindle passion, and create a thriving partnership that inspires love, joy, and harmony in your family life.

Book a Free Consultation

Hi, I’m Braedy Mac.

Hi, I’m Braedy Mac.

I'm passionate about helping couples and families reignite deep intimacy and conscious love

With years of expertise in breathwork, nervous system regulation, and holistic personal development, I offer tailored solutions for couples navigating challenges like communication breakdown, parenting stress, or emotional disconnection.

As the founder of Good Man Friends and Feel health, I’ve dedicated my career to empowering individuals and families to live fulfilling, connected lives. Through my signature program, The Embodied Relationship Council, I provide couples with practical tools, emotional insights, and personalized guidance to transform their relationships for the better.

My journey hasn't always been easy.

I've been down a similar road, and I truly understand that no relationship is flawless. In fact, perfection isn’t the goal. Goals have a finish line, but relationships are more like an ongoing performance—something you “create” and “experience,” not something you simply check off. Can you imagine just "doing" music or dancing? It would miss the whole point, right?

Opening up and sharing parts of your heart with someone else can feel like dancing in front of them—vulnerable, emotional, and a little intimidating. But I assure you, with some practice and the right guidance, you’ll no longer feel like you're stumbling around. Instead, you’ll move with confidence and flow.

As Featured In:

As Featured In:

Work With Me

Transform Your Relationship, Reignite Intimacy, and Build Lasting Connection

Coaching/Mentorship 1-1

Private coaching for individuals and couples, with sessions customized to address your unique challenges, strengths, and aspirations. Experience a personalized approach, designed for your deepest growth and transformation.

Learn More

Couples Coaching/Mentorship

Reignite deep intimacy and conscious love in your relationship with a 6-week transformative journey. Through personalized coaching and support, you’ll create a thriving, empowered partnership. Step into a profound, loving connection with your partner.. 

Learn More

Work With Me

Transform Your Relationship, Reignite Intimacy, and Build Lasting Connection

Coaching/Mentorship 1-1

Private coaching for individuals and couples, with sessions customized to address your unique challenges, strengths, and aspirations. Experience a personalized approach, designed for your deepest growth and transformation.

Learn More

Couples Coaching/Mentorship

Reignite deep intimacy and conscious love in your relationship with a 6-week transformative journey. Through personalized coaching and support, you’ll create a thriving, empowered partnership. Step into a profound, loving connection with your partner.

Learn More

Real Experiences, Real Results

Insights and results from individuals and couples just like you who have benefited from my personalized coaching and programs

Real Experiences, Real Results

Insights and results from individuals and couples just like you who have benefited from my personalized coaching and programs

 
 
 
 

Access My Free Resources

Discover free resources, and, guidance to start transforming your relationship today.

ERC Workbook

Packed with exercises, reflections, and practical tools, it’s designed to help you deepen intimate connections and foster conscious, harmonious relationships. Download now and begin your path to meaningful, intentional love!

Download Now

Master Your Nervous System – Free Training

Unlock the Secrets and discover actionable strategies to Transforming Your Family Life with my Free Video Training! Your path to a more connected and harmonious family life begins here.

Get Access

Access My Free Resources

Discover free resources, and, guidance to start transforming your relationship today.

ERC Workbook

Packed with exercises, reflections, and practical tools, it’s designed to help you deepen intimate connections and foster conscious, harmonious relationships. Download now and begin your path to meaningful, intentional love!

Download Now

Master Your Nervous System – Free Training

Unlock the Secrets and discover actionable strategies to Transforming Your Family Life with my Free Video Training! Your path to a more connected and harmonious family life begins here.

Get Access

SoulTalks with Loa and Braedy

We invite you into our home for a heartfelt exploration of our souls. In each episode, we dive deep into the wisdom that flows from intimate, authentic connection and the sharing of dharma. This space is for truth seekers, soulpreneurs, and those following the passionate path of the heart. Join us in devotion and love as we share, connect, and grow together.

Whether you're on a journey of self-discovery or seeking to enhance your relationships, SoulTalks offers a blend of inspiration, real-life stories, and practical wisdom to guide you along your journey.

With love,
Braedy and Loa

View Podcast Episodes

SoulTalks with Loa and Braedy

We invite you into our home for a heartfelt exploration of our souls. In each episode, we dive deep into the wisdom that flows from intimate, authentic connection and the sharing of dharma. This space is for truth seekers, soulpreneurs, and those following the passionate path of the heart. Join us in devotion and love as we share, connect, and grow together.

Whether you're on a journey of self-discovery or seeking to enhance your relationships, SoulTalks offers a blend of inspiration, real-life stories, and practical wisdom to guide you along your journey.

With love,
Braedy and Loa

View Podcast Episodes

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Join My Newsletter 

Community

........

Get a weekly dose of relationship insights, where I share my personal experiences, practical advice, and heartfelt lessons from my journey as a coach, husband, father, and fellow human. Subscribe now and ensure you don't miss out on this!